Friday, February 24, 2012

Spicy Honey- Mustard Fish

      My spicy honey mustard fish is big hit with the men in my family, they love heat from the red pepper flakes and jalapenos. If you're looking for something with a kick, give this a try.  

Soul Seasoning
Old Bay
2 Eggs
Salt and pepper1Cup all-purpose flour
1/4 cup of Honey
3 Tablespoons of Red pepper flakes plus some for seasoning
1  Diced Jalapeno
1/4 Mustard of your choice
Vegetable oil for frying
6  trouts or fish of your choice
Juice from half of lemon

Lightly coat a large frying pan with oil and place on a medium-low flame.  In a large bowl beat the eggs. Season fish well with old bay, Soul Seasoning, pepper flakes,  Salt and pepper. Dip the seasoned Fish in the egg and then coat well in the flour. Place the Fish in the preheated oil and fry until golden brown and crisp, about five minutes per side. Drain on paper towels.  In a small bowl Place  honey, Lemon Juice, mustard,  3 tablespoons of red pepper flake and diced Jalapeno mix well and pour over fish.


  1. tatse bu8d are jumping over here.. thanks for the recipe Nyla..can't wait to get to eating..